Andrew Fox 29:34 row
6,497
Meters
29:34.1
Time
2:16.5
Pace
389
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 208 |
January 04, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:34.1 | 6,497 | 2:16.5 | 138 | 789 | 389 | 26 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 27 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 26 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 27 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 27 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 27 |
| 29:34.1 | 1,017 | 2:14.7 | 143 | 827 | 63 | 26 |
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