Andrew Fox 46:10 row
10,016
Meters
46:10.0
Time
2:18.2
Pace
592
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 1244 |
| Drag Factor | 207 |
January 05, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.0 | 10,016 | 2:18.2 | 132 | 769 | 592 | 26 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 27 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 26 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 27 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 27 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 27 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 27 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 27 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 27 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 |
| 46:10.0 | 291 | 2:00.2 | 201 | 1080 | 21 | 28 |
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Workout Graph
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