Andrew Fox 1:21:00 row
16,414
Meters
1:21:00.3
Time
2:28.0
Pace
938
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 2169 |
| Drag Factor | 189 |
January 26, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:00.3 | 16,414 | 2:28.0 | 108 | 694 | 938 | 26 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 708 | 118 | 26 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 714 | 119 | 27 |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 714 | 119 | 27 |
| 40:00.0 | 2,027 | 2:28.0 | 108 | 702 | 117 | 26 |
| 50:00.0 | 2,020 | 2:28.5 | 107 | 696 | 116 | 27 |
| 1:00:00.0 | 2,031 | 2:27.7 | 109 | 690 | 115 | 27 |
| 1:10:00.0 | 2,007 | 2:29.4 | 105 | 690 | 115 | 27 |
| 1:20:00.0 | 1,906 | 2:37.3 | 90 | 660 | 110 | 26 |
| 1:21:00.3 | 173 | 2:54.2 | 66 | 537 | 9 | 21 |