Andrew Fox 44:37 row
10,021
Meters
44:37.4
Time
2:13.5
Pace
609
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 203 |
February 07, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.4 | 10,021 | 2:13.5 | 147 | 818 | 609 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 26 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 26 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 26 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 26 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 28 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 28 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 28 |
| 44:37.4 | 1,080 | 2:08.4 | 165 | 895 | 69 | 28 |
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Workout Graph
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