Andrew Fox 48:40 row
10,020
Meters
48:40.7
Time
2:25.7
Pace
569
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 201 |
February 14, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:40.7 | 10,020 | 2:25.7 | 113 | 701 | 569 | 25 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 26 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 26 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 25 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 25 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 25 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 756 | 63 | 26 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 26 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 26 |
| 48:40.7 | 867 | 2:07.2 | 170 | 897 | 55 | 28 |
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Workout Graph
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