Andrew Fox 50:04 row
11,009
Meters
50:04.6
Time
2:16.4
Pace
655
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1386 |
| Drag Factor | 192 |
March 30, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.6 | 11,009 | 2:16.4 | 138 | 784 | 655 | 27 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 28 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 28 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 29 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 28 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 792 | 66 | 28 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 28 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 27 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 27 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 27 |
| 50:04.6 | 8 | 4:47.5 | 15 | 350 | 0 | 0 |
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Workout Graph
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