Andrew Fox 21:43 row
5,092
Meters
21:43.8
Time
2:08.0
Pace
325
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 205 |
May 08, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.8 | 5,092 | 2:08.0 | 167 | 897 | 325 | 28 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 28 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 29 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 30 |
| 21:43.8 | 365 | 2:22.1 | 122 | 832 | 24 | 25 |
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Workout Graph
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