Andrew Fox 43:54 row
10,025
Meters
43:54.6
Time
2:11.4
Pace
621
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 209 |
May 09, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.6 | 10,025 | 2:11.4 | 154 | 848 | 621 | 27 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 27 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 28 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 28 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 28 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 28 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 28 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 27 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 25 |
| 43:54.6 | 956 | 2:02.6 | 189 | 997 | 65 | 29 |
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Workout Graph
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