Andrew Fox 44:16 row
10,020
Meters
44:16.4
Time
2:12.5
Pace
615
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 204 |
May 12, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:16.4 | 10,020 | 2:12.5 | 150 | 833 | 615 | 27 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 27 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 27 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 29 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 28 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 28 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 27 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 27 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 28 |
| 44:16.4 | 1,015 | 2:06.3 | 174 | 926 | 66 | 29 |
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Workout Graph
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