Andrew Fox 1:09:33 row
15,096
Meters
1:09:33.5
Time
2:18.2
Pace
905
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1870 |
| Drag Factor | 205 |
May 23, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:33.5 | 15,096 | 2:18.2 | 133 | 780 | 905 | 26 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 786 | 131 | 27 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 906 | 151 | 29 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 798 | 133 | 27 |
| 40:00.0 | 2,196 | 2:16.6 | 137 | 792 | 132 | 27 |
| 50:00.0 | 2,097 | 2:23.0 | 120 | 732 | 122 | 26 |
| 1:00:00.0 | 1,931 | 2:35.3 | 93 | 654 | 109 | 24 |
| 1:09:33.5 | 2,086 | 2:17.4 | 135 | 797 | 127 | 26 |
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Workout Graph
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