Andrew Fox 2:25:31 row
30,021
Meters
2:25:31.2
Time
2:25.4
Pace
1758
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 3796 |
| Drag Factor | 191 |
June 01, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25:31.2 | 30,021 | 2:25.4 | 114 | 724 | 1758 | 25 |
| 20:00.0 | 4,289 | 2:19.8 | 128 | 750 | 250 | 26 |
| 40:00.0 | 4,423 | 2:15.6 | 140 | 795 | 265 | 27 |
| 1:00:00.0 | 4,164 | 2:24.0 | 117 | 726 | 242 | 25 |
| 1:20:00.0 | 4,204 | 2:22.7 | 120 | 723 | 241 | 25 |
| 1:40:00.0 | 3,435 | 2:54.6 | 66 | 594 | 198 | 25 |
| 2:00:00.0 | 3,987 | 2:30.4 | 103 | 690 | 230 | 25 |
| 2:20:00.0 | 4,258 | 2:20.9 | 125 | 756 | 252 | 26 |
| 2:25:31.2 | 1,262 | 2:11.2 | 155 | 869 | 80 | 27 |
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Workout Graph
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