Andrew Fox 1:09:29 row
15,046
Meters
1:09:29.7
Time
2:18.5
Pace
903
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1869 |
| Drag Factor | 190 |
June 02, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:29.7 | 15,046 | 2:18.5 | 132 | 779 | 903 | 26 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 744 | 124 | 27 |
| 20:00.0 | 2,343 | 2:08.0 | 167 | 888 | 148 | 29 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 798 | 133 | 28 |
| 40:00.0 | 2,022 | 2:28.3 | 107 | 708 | 118 | 25 |
| 50:00.0 | 2,147 | 2:19.7 | 128 | 774 | 129 | 26 |
| 1:00:00.0 | 2,155 | 2:19.2 | 130 | 774 | 129 | 27 |
| 1:09:29.7 | 2,030 | 2:20.3 | 127 | 770 | 122 | 26 |
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