Andrew Fox 2:21:38 row
30,182
Meters
2:21:38.2
Time
2:20.7
Pace
1782
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 3505 |
| Drag Factor | 201 |
June 09, 2026 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21:38.2 | 30,182 | 2:20.7 | 125 | 754 | 1782 | 24 |
| 20:00.0 | 4,143 | 2:24.8 | 115 | 705 | 235 | 24 |
| 40:00.0 | 4,257 | 2:20.9 | 125 | 741 | 247 | 24 |
| 1:00:00.0 | 4,321 | 2:18.8 | 131 | 771 | 257 | 24 |
| 1:20:00.0 | 4,127 | 2:25.3 | 114 | 723 | 241 | 24 |
| 1:40:00.0 | 4,321 | 2:18.8 | 131 | 768 | 256 | 25 |
| 2:00:00.0 | 4,335 | 2:18.4 | 132 | 774 | 258 | 24 |
| 2:20:00.0 | 4,410 | 2:16.0 | 139 | 813 | 271 | 25 |
| 2:21:38.2 | 268 | 3:03.2 | 57 | 623 | 17 | 20 |
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Workout Graph
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