Andrew Fox 1:10:16 row
15,128
Meters
1:10:16.5
Time
2:19.3
Pace
891
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1742 |
| Drag Factor | 194 |
June 28, 2026 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:16.5 | 15,128 | 2:19.3 | 129 | 760 | 891 | 24 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 690 | 115 | 24 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 726 | 121 | 24 |
| 30:00.0 | 2,130 | 2:20.8 | 125 | 738 | 123 | 25 |
| 40:00.0 | 2,117 | 2:21.7 | 123 | 732 | 122 | 24 |
| 50:00.0 | 2,116 | 2:21.7 | 123 | 732 | 122 | 24 |
| 1:00:00.0 | 2,187 | 2:17.1 | 136 | 780 | 130 | 24 |
| 1:10:00.0 | 2,385 | 2:05.7 | 176 | 930 | 155 | 27 |
| 1:10:16.5 | 43 | 3:11.8 | 50 | 654 | 3 | 18 |
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Workout Graph
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