Andrew Fox 2:31:59 row
31,014
Meters
2:31:59.9
Time
2:27.0
Pace
1759
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 3573 |
| Drag Factor | 201 |
July 05, 2026 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31:59.9 | 31,014 | 2:27.0 | 110 | 694 | 1759 | 23 |
| 20:00.0 | 3,886 | 2:34.4 | 95 | 636 | 212 | 23 |
| 40:00.0 | 3,952 | 2:31.8 | 100 | 657 | 219 | 23 |
| 1:00:00.0 | 4,086 | 2:26.8 | 111 | 690 | 230 | 23 |
| 1:20:00.0 | 4,101 | 2:26.3 | 112 | 696 | 232 | 23 |
| 1:40:00.0 | 4,054 | 2:28.0 | 108 | 690 | 230 | 22 |
| 2:00:00.0 | 4,146 | 2:24.7 | 115 | 714 | 238 | 23 |
| 2:20:00.0 | 4,211 | 2:22.4 | 121 | 732 | 244 | 23 |
| 2:31:59.9 | 2,577 | 2:19.6 | 128 | 770 | 154 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.