Andrew Fox 2:24:27 row
31,014
Meters
2:24:27.8
Time
2:19.7
Pace
1837
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 3504 |
| Drag Factor | 202 |
July 09, 2026 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24:27.8 | 31,014 | 2:19.7 | 128 | 762 | 1837 | 24 |
| 20:00.0 | 4,128 | 2:25.3 | 114 | 708 | 236 | 23 |
| 40:00.0 | 4,219 | 2:22.2 | 122 | 738 | 246 | 23 |
| 1:00:00.0 | 4,348 | 2:17.9 | 133 | 789 | 263 | 24 |
| 1:20:00.0 | 4,195 | 2:23.0 | 120 | 720 | 240 | 23 |
| 1:40:00.0 | 4,552 | 2:11.8 | 153 | 846 | 282 | 26 |
| 2:00:00.0 | 4,267 | 2:20.6 | 126 | 765 | 255 | 25 |
| 2:20:00.0 | 4,360 | 2:17.6 | 134 | 777 | 259 | 24 |
| 2:24:27.8 | 947 | 2:21.3 | 124 | 752 | 56 | 24 |
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Workout Graph
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