Andrew Fox 2:24:27 row

31,014

Meters

2:24:27.8

Time

2:19.7

Pace

1837

Calories

Average Watts128
Calories Per Hour762
Stroke Rate24
Stroke Count3504
Drag Factor202

July 09, 2026 20:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:24:27.8 31,014 2:19.7 128 762 1837 24
20:00.0 4,128 2:25.3 114 708 236 23
40:00.0 4,219 2:22.2 122 738 246 23
1:00:00.0 4,348 2:17.9 133 789 263 24
1:20:00.0 4,195 2:23.0 120 720 240 23
1:40:00.0 4,552 2:11.8 153 846 282 26
2:00:00.0 4,267 2:20.6 126 765 255 25
2:20:00.0 4,360 2:17.6 134 777 259 24
2:24:27.8 947 2:21.3 124 752 56 24

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Workout Graph

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