Advan Tabakovic 20:00 row
4,428
Meters
20:00.0
Time
2:15.5
Pace
258
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 137 |
November 28, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,428 | 2:15.5 | 141 | 784 | 25 | 146 |
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 27 | 137 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 25 | 146 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 24 | 145 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 24 | 143 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 25 | 159 |
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Workout Graph
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