Ashley Short 5:21 row
1,006
Meters
5:21.7
Time
2:39.8
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 141 |
June 03, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,006 | 2:39.8 | 86 | 594 | 23 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 24 |
| 5:21.7 | 69 | 2:37.2 | 90 | 609 | 19 |
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Workout Graph
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