Ashley Short 10:00 row
1,760
Meters
10:00.6
Time
2:50.6
Pace
90
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 146 |
July 15, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 1,760 | 2:50.6 | 70 | 542 | 21 | 116 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 22 | 113 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 21 | 118 |
| 10:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 118 |
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Workout Graph
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