Ashley Short 6:30 row
1,089
Meters
6:30.3
Time
2:59.2
Pace
54
Calories
83
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 143 |
August 04, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,089 | 2:59.2 | 61 | 509 | 21 | 83 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 22 | 83 |
| 6:30.3 | 248 | 3:02.0 | 58 | 499 | 19 |
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Workout Graph
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