Ashley Short 1500m row

1,500

Meters

8:32.5

Time

2:50.8

Pace

77

Calories

141

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate21
Stroke Count176
Drag Factor144

August 14, 2025 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:32.5 1,500 2:50.8 70 541 21 141
5:28.7 1,000 2:44.3 79 571 21 140
2:50.2 1,500 2:50.2 71 544 21 142

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Workout Graph

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