Barbara Johnson 500m row
500
Meters
2:18.4
Time
2:18.4
Pace
89
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 2315 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 111 |
June 17, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.4 | 500 | 2:18.4 | 132 | 2315 | 89 | 25 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:26.3 | 200 | 2:11.5 | 154 | 1642 | 12 | 27 |
| 0:27.2 | 300 | 2:16.0 | 139 | 2382 | 18 | 26 |
| 0:28.4 | 400 | 2:22.0 | 122 | 3042 | 24 | 25 |
| 0:30.2 | 500 | 2:31.0 | 102 | 3456 | 29 | 22 |
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Workout Graph
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