Barbara Johnson 3:00 row
449
Meters
3:00.0
Time
3:20.4
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 88 |
June 22, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 449 | 3:20.4 | 43 | 449 | 15 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 18 |
| 2:00.0 | 145 | 3:26.8 | 40 | 436 | 14 |
| 3:00.0 | 127 | 3:56.2 | 27 | 391 | 13 |
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Workout Graph
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