Barbara Johnson v2:00/4:00r...1 row
416
Meters
2:00.0
Time
2:24.2
Pace
24
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 472 |
| Overall Time | 6:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 218 |
June 27, 2025 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 22 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 22 | |
| r: 4:00 | 56 | |||||
| r56 |
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Workout Graph
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