Barbara Johnson 10x100m/1:30r row
1,000
Meters
5:21.3
Time
2:40.6
Pace
300
Calories
| Rest Distance | 558 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,558 |
| Overall Time | 20:21.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 110 |
August 20, 2025 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,000 | 2:40.6 | 84 | 590 | 20 | |
| 0:38.7 | 100 | 3:13.5 | 48 | 466 | 17 | |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 21 | |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 19 | |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 19 | |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 19 | |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 24 | |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 27 | |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 20 | |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 20 | |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 19 | |
| r558 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.