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Barbara Johnson v0:45/0:45r...20 row

2,528

Meters

15:00.0

Time

2:58.0

Pace

1354

Calories

Rest Distance1,145
Rest Time15:00.0
Overall Distance3,673
Overall Time30:00.0
Average Watts62
Calories Per Hour5416
Stroke Rate17
Stroke Count264
Drag Factor113

August 25, 2025 23:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,528 2:58.0 62 5416 17
0:45.0 71 5:16.9 11 320 17
r: 0:45 98
0:45.0 111 3:22.7 42 800 17
r: 0:45 98
0:45.0 138 2:43.0 81 1360 17
r: 0:45 14
0:45.0 121 3:05.9 54 1840 16
r: 0:45 56
0:45.0 114 3:17.3 46 2320 16
r: 0:45 58
0:45.0 125 3:00.0 60 2880 17
r: 0:45 30
0:45.0 131 2:51.7 69 3440 17
r: 0:45 44
0:45.0 131 2:51.7 69 4000 17
r: 0:45 51
0:45.0 133 2:49.1 72 4560 17
r: 0:45 43
0:45.0 137 2:44.2 79 5120 21
r: 0:45 63
0:45.0 130 2:53.0 68 5680 17
r: 0:45 39
0:45.0 134 2:47.9 74 6240 17
r: 0:45 45
0:45.0 137 2:44.2 79 6800 17
r: 0:45 65
0:45.0 128 2:55.7 64 7360 17
r: 0:45 79
0:45.0 137 2:44.2 79 7920 19
r: 0:45 43
0:45.0 124 3:01.4 59 8480 17
r: 0:45 86
0:45.0 123 3:02.9 57 8960 17
r: 0:45 15
0:45.0 135 2:46.6 76 9520 19
r: 0:45 50
0:45.0 126 2:58.5 61 10080 17
r: 0:45 54
0:45.0 141 2:39.5 86 10640 19
r: 0:45 114
r1,145

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Workout Graph

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