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Barbara Johnson v0:45/0:45r...20 row

2,717

Meters

15:00.0

Time

2:45.6

Pace

1552

Calories

Rest Distance1,285
Rest Time15:00.0
Overall Distance4,002
Overall Time30:00.0
Average Watts77
Calories Per Hour6208
Stroke Rate18
Stroke Count274
Drag Factor118

August 26, 2025 20:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,717 2:45.6 77 6208 18
0:45.0 125 3:00.0 60 480 19
r: 0:45 27
0:45.0 145 2:35.1 94 1120 19
r: 0:45 57
0:45.0 150 2:30.0 104 1840 20
r: 0:45 55
0:45.0 139 2:41.8 83 2400 19
r: 0:45 67
0:45.0 147 2:33.0 98 3040 19
r: 0:45 69
0:45.0 144 2:36.2 92 3680 19
r: 0:45 40
0:45.0 133 2:49.1 72 4240 19
r: 0:45 65
0:45.0 142 2:38.4 88 4880 19
r: 0:45 51
0:45.0 144 2:36.2 92 5440 19
r: 0:45 82
0:45.0 137 2:44.2 79 6080 17
r: 0:45 89
0:45.0 122 3:04.4 56 6560 16
r: 0:45 98
0:45.0 130 2:53.0 68 7120 17
r: 0:45 68
0:45.0 136 2:45.4 77 7680 19
r: 0:45 75
0:45.0 133 2:49.1 72 8240 17
r: 0:45 62
0:45.0 133 2:49.1 72 8800 17
r: 0:45 67
0:45.0 144 2:36.2 92 9440 19
r: 0:45 36
0:45.0 123 3:02.9 57 10000 17
r: 0:45 89
0:45.0 123 3:02.9 57 10480 19
r: 0:45 43
0:45.0 137 2:44.2 79 11040 19
r: 0:45 77
0:45.0 131 2:51.7 69 11600 19
r: 0:45 68
r1,285

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Workout Graph

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