31x100m/1:00r row on October 03, 2025

Barbara Johnson 31x100m/1:00r row

3,100

Meters

16:54.5

Time

2:43.6

Pace

171

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:54.5	3,100	2:43.6	80	606	18
0:30.7	100	2:33.5	97	703	21
0:27.9	100	2:19.5	129	774	26
0:31.3	100	2:36.5	91	575	19
0:29.7	100	2:28.5	107	727	18
0:32.8	100	2:44.0	79	548	18
0:29.8	100	2:29.0	106	724	20
0:31.1	100	2:35.5	93	578	19
0:30.3	100	2:31.5	101	712	20
0:31.9	100	2:39.5	86	564	17
0:28.7	100	2:23.5	118	752	19
0:31.2	100	2:36.0	92	576	19
0:29.3	100	2:26.5	111	737	18
0:29.4	100	2:27.0	110	734	20
0:35.4	100	2:57.0	63	508	19
0:38.1	100	3:10.5	51	566	19
0:35.9	100	2:59.5	61	501	18
0:31.6	100	2:38.0	89	569	19
0:29.7	100	2:28.5	107	727	18
0:33.9	100	2:49.5	72	530	18
0:35.9	100	2:59.5	61	601	17
0:31.8	100	2:39.0	87	566	17
0:37.9	100	3:09.5	51	569	17
0:40.7	100	3:23.5	42	442	18
0:34.2	100	2:51.0	70	526	18
0:33.5	100	2:47.5	74	644	18
0:40.5	100	3:22.5	42	444	19
0:31.4	100	2:37.0	90	687	19
0:34.0	100	2:50.0	71	529	18
0:34.4	100	2:52.0	69	523	17
0:32.7	100	2:43.5	80	660	18
0:28.6	100	2:23.0	120	755	19
	r4,008

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