31x100m/1:00r row on October 04, 2025

Barbara Johnson 31x100m/1:00r row

3,100

Meters

18:44.9

Time

3:01.4

Pace

168

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:44.9	3,100	3:01.4	59	537	16
0:33.1	100	2:45.5	77	543	16
0:30.6	100	2:33.0	98	705	16
0:28.3	100	2:21.5	124	763	21
0:40.7	100	3:23.5	42	442	12
0:36.9	100	3:04.5	56	585	15
0:54.2	100	4:31.0	18	332	9
0:33.3	100	2:46.5	76	540	18
0:35.6	100	2:58.0	62	606	17
0:30.0	100	2:30.0	104	600	18
0:32.4	100	2:42.0	82	666	17
0:30.8	100	2:34.0	96	584	19
0:30.7	100	2:33.5	97	703	18
0:34.5	100	2:52.5	68	521	16
0:35.4	100	2:57.0	63	610	19
0:33.5	100	2:47.5	74	537	16
0:32.3	100	2:41.5	83	668	17
0:37.8	100	3:09.0	52	476	16
0:32.9	100	2:44.5	79	547	18
0:34.0	100	2:50.0	71	635	18
0:45.3	100	3:46.5	30	397	17
0:36.4	100	3:02.0	58	494	18
0:33.3	100	2:46.5	76	648	18
0:40.2	100	3:21.0	43	447	18
1:00.7	100	5:03.5	13	296	10
0:33.7	100	2:48.5	73	640	18
0:36.2	100	3:01.0	59	497	13
0:31.4	100	2:37.0	90	687	17
0:43.0	100	3:35.0	35	418	14
0:35.0	100	2:55.0	65	514	15
0:38.1	100	3:10.5	51	472	17
0:34.8	100	2:54.0	66	620	16
	r4,418

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.