Barbara Johnson 17x100m/1:00r row
1,700
Meters
9:36.7
Time
2:49.6
Pace
92
Calories
| Rest Distance | 2,213 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 3,913 |
| Overall Time | 26:36.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 119 |
October 05, 2025 22:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.7 | 1,700 | 2:49.6 | 72 | 574 | 16 | |
| 0:31.4 | 100 | 2:37.0 | 90 | 573 | 17 | |
| 0:30.7 | 100 | 2:33.5 | 97 | 703 | 18 | |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 19 | |
| 0:35.8 | 100 | 2:59.0 | 61 | 603 | 17 | |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 14 | |
| 0:30.1 | 100 | 2:30.5 | 103 | 717 | 16 | |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 18 | |
| 0:46.1 | 100 | 3:50.5 | 29 | 468 | 16 | |
| 0:33.6 | 100 | 2:48.0 | 74 | 535 | 18 | |
| 0:33.4 | 100 | 2:47.0 | 75 | 538 | 18 | |
| 0:31.7 | 100 | 2:38.5 | 88 | 681 | 19 | |
| 0:35.3 | 100 | 2:56.5 | 64 | 509 | 17 | |
| 0:35.0 | 100 | 2:55.0 | 65 | 617 | 15 | |
| 0:35.7 | 100 | 2:58.5 | 62 | 504 | 15 | |
| 0:34.4 | 100 | 2:52.0 | 69 | 627 | 17 | |
| 0:34.4 | 100 | 2:52.0 | 69 | 523 | 16 | |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 15 | |
| r2,213 |
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Workout Graph
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