Barbara Johnson 16x100m/1:00r row
1,600
Meters
39:37.5
Time
12:22.9
Pace
97
Calories
| Rest Distance | 1,427 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,027 |
| Overall Time | 55:37.5 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 12 |
| Stroke Count | 250 |
| Drag Factor | 126 |
December 02, 2025 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.5 | 1,600 | 12:22.9 | 1 | 302 | 12 | |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 16 | |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 19 | |
| 17:16.1 | 100 | 1:26:20.5 | 0 | 300 | 1 | |
| 0:51.0 | 100 | 4:15.0 | 21 | 372 | 14 | |
| 0:59.4 | 100 | 4:57.0 | 13 | 345 | 12 | |
| 4:12.2 | 100 | 21:01.0 | 0 | 300 | 3 | |
| 1:54.7 | 100 | 9:33.5 | 2 | 306 | 12 | |
| 1:26.1 | 100 | 7:10.5 | 4 | 315 | 13 | |
| 1:12.8 | 100 | 6:04.0 | 7 | 324 | 16 | |
| 1:41.1 | 100 | 8:25.5 | 3 | 309 | 11 | |
| 2:29.8 | 100 | 12:29.0 | 1 | 302 | 8 | |
| 1:20.6 | 100 | 6:43.0 | 5 | 318 | 13 | |
| 3:01.0 | 100 | 15:05.0 | 0 | 301 | 8 | |
| 0:56.6 | 100 | 4:43.0 | 15 | 353 | 10 | |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 20 | |
| 0:37.0 | 100 | 3:05.0 | 55 | 490 | 18 | |
| r1,427 |
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Workout Graph
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