Barbara Johnson v6:00/2:00r...6 row
2,665
Meters
15:00.0
Time
2:48.8
Pace
140
Calories
| Rest Distance | 1,355 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,020 |
| Overall Time | 27:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 106 |
February 21, 2026 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,665 | 2:48.8 | 73 | 550 | 17 | |
| 6:00.0 | 1,063 | 2:49.3 | 72 | 548 | 17 | |
| r: 2:00 | 123 | |||||
| 3:00.0 | 518 | 2:53.7 | 67 | 529 | 17 | |
| r: 2:00 | 254 | |||||
| 3:00.0 | 514 | 2:55.0 | 65 | 524 | 16 | |
| r: 2:00 | 233 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | |
| r: 2:00 | 215 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 18 | |
| r: 2:00 | 221 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 18 | |
| r: 2:00 | 309 | |||||
| r1,355 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.