Barbara Johnson v1500m/2:00r...4 row
6,000
Meters
53:09.4
Time
4:25.7
Pace
314
Calories
| Rest Distance | 752 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,752 |
| Overall Time | 1:01:09.4 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 11 |
| Stroke Count | 588 |
| Drag Factor | 109 |
March 19, 2026 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.4 | 6,000 | 4:25.7 | 19 | 364 | 11 | |
| 8:20.1 | 1,500 | 2:46.7 | 76 | 560 | 17 | |
| r: 2:00 | 117 | |||||
| 17:14.3 | 1,500 | 5:44.7 | 9 | 329 | 9 | |
| r: 2:00 | 243 | |||||
| 17:03.1 | 1,500 | 5:41.0 | 9 | 330 | 9 | |
| r: 2:00 | 149 | |||||
| 10:31.8 | 1,500 | 3:30.6 | 37 | 428 | 13 | |
| r: 2:00 | 243 | |||||
| r752 |
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Workout Graph
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