Barbara Johnson v2:00/2:00r...5 row
2,293
Meters
14:00.0
Time
3:03.1
Pace
121
Calories
| Rest Distance | 1,043 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,336 |
| Overall Time | 24:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 14 |
| Stroke Count | 203 |
| Drag Factor | 141 |
March 27, 2026 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,293 | 3:03.1 | 57 | 496 | 14 | |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 17 | |
| r: 2:00 | 201 | |||||
| 3:00.0 | 530 | 2:49.8 | 71 | 545 | 15 | |
| r: 2:00 | 153 | |||||
| 4:00.0 | 581 | 3:26.5 | 40 | 436 | 13 | |
| r: 2:00 | 247 | |||||
| 3:00.0 | 498 | 3:00.7 | 59 | 504 | 15 | |
| r: 2:00 | 143 | |||||
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 15 | |
| r: 2:00 | 299 | |||||
| r1,043 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.