Barbara Johnson v1000m/2:00r...6 row
6,000
Meters
40:34.8
Time
3:22.9
Pace
311
Calories
| Rest Distance | 1,192 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,192 |
| Overall Time | 52:34.8 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 14 |
| Stroke Count | 575 |
| Drag Factor | 97 |
May 10, 2026 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.8 | 6,000 | 3:22.9 | 42 | 459 | 14 | |
| 6:21.1 | 1,000 | 3:10.5 | 51 | 481 | 15 | |
| r: 2:00 | 223 | |||||
| 6:16.1 | 1,000 | 3:08.0 | 53 | 488 | 15 | |
| r: 2:00 | 253 | |||||
| 7:19.9 | 1,000 | 3:39.9 | 33 | 425 | 12 | |
| r: 2:00 | 215 | |||||
| 6:14.8 | 1,000 | 3:07.4 | 53 | 499 | 14 | |
| r: 2:00 | 100 | |||||
| 7:04.8 | 1,000 | 3:32.4 | 37 | 440 | 15 | |
| r: 2:00 | 227 | |||||
| 7:18.0 | 1,000 | 3:39.0 | 33 | 435 | 14 | |
| r: 2:00 | 174 | |||||
| r1,192 |
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Workout Graph
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