Barbara Johnson v1:00/1:00r...7 row
1,777
Meters
10:00.0
Time
2:48.8
Pace
91
Calories
| Rest Distance | 747 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,524 |
| Overall Time | 17:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 97 |
May 11, 2026 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,777 | 2:48.8 | 73 | 546 | 17 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 19 | |
| r: 1:00 | 91 | |||||
| 2:00.0 | 373 | 2:40.8 | 84 | 600 | 19 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 20 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 17 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 157 | 3:11.0 | 50 | 480 | 17 | |
| r: 1:00 | 122 | |||||
| 2:00.0 | 350 | 2:51.4 | 69 | 540 | 17 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 17 | |
| r: 1:00 | 156 | |||||
| r747 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.