Barbara Johnson v2:00/1:00r...5 row
1,750
Meters
10:00.0
Time
2:51.4
Pace
91
Calories
| Rest Distance | 527 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,277 |
| Overall Time | 15:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 97 |
May 18, 2026 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750 | 2:51.4 | 69 | 546 | 16 | |
| 2:00.0 | 361 | 2:46.2 | 76 | 570 | 17 | |
| r: 1:00 | 92 | |||||
| 2:00.0 | 367 | 2:43.4 | 80 | 570 | 18 | |
| r: 1:00 | 103 | |||||
| 2:00.0 | 387 | 2:35.0 | 94 | 630 | 18 | |
| r: 1:00 | 54 | |||||
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 310 | 3:13.5 | 48 | 480 | 15 | |
| r: 1:00 | 159 | |||||
| r527 |
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Workout Graph
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