Barbara Johnson v3:00/2:00r...2 row
849
Meters
5:02.5
Time
2:58.1
Pace
44
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,072 |
| Overall Time | 9:02.5 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 98 |
June 17, 2026 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 849 | 2:58.1 | 62 | 523 | 17 | |
| 3:00.0 | 505 | 2:58.2 | 62 | 520 | 17 | |
| r: 2:00 | 223 | |||||
| 2:02.5 | 344 | 2:58.0 | 62 | 528 | 17 | |
| r223 |
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Workout Graph
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