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Barbara Johnson v0:20/0:10r...24 row

1,276

Meters

8:00.0

Time

3:08.0

Pace

59

Calories

Rest Distance793
Rest Time11:40.0
Overall Distance2,069
Overall Time19:40.0
Average Watts53
Calories Per Hour442
Stroke Rate16
Stroke Count234
Drag Factor101

September 19, 2026 11:40:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,276 3:08.0 53 442 16
0:20.0 62 2:41.2 83 540 21
r: 0:10 23
0:20.0 66 2:31.5 101 540 21
r: 0:10 20
0:20.0 64 2:36.2 92 540 21
r: 0:10 21
0:20.0 68 2:27.0 110 540 21
r: 0:10 18
0:20.0 65 2:33.8 96 540 18
r: 0:10 31
0:20.0 64 2:36.2 92 540 21
r: 0:10 15
0:20.0 66 2:31.5 101 540 18
r: 0:10 14
0:20.0 64 2:36.2 92 540 18
r: 4:00 16
0
0
0
0
0:20.0 53 3:08.6 52 360 18
r: 0:10 15
0:20.0 66 2:31.5 101 540 18
r: 0:10 20
0:20.0 64 2:36.2 92 540 18
r: 0:10 18
0:20.0 67 2:29.2 105 540 21
r: 4:00 423
0:20.0 63 2:38.7 88 540 18
r: 0:10 20
0:20.0 65 2:33.8 96 540 18
r: 0:10 23
0:20.0 60 2:46.6 76 540 21
r: 0:10 21
0:20.0 65 2:33.8 96 540 18
r: 0:10 23
0:20.0 64 2:36.2 92 540 18
r: 0:10 17
0:20.0 66 2:31.5 101 540 18
r: 0:10 19
0:20.0 65 2:33.8 96 540 21
r: 0:10 18
0:20.0 61 2:43.9 79 540 21
r: 0:10 18
r793

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Workout Graph

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