Barbara Johnson 6x100m/0:55r row
600
Meters
3:30.8
Time
2:55.6
Pace
30
Calories
| Rest Distance | 673 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 1,273 |
| Overall Time | 9:00.8 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 100 |
September 27, 2026 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 600 | 2:55.6 | 65 | 512 | 17 | |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 17 | |
| 0:36.8 | 100 | 3:04.0 | 56 | 489 | 16 | |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 19 | |
| 0:32.4 | 100 | 2:42.0 | 82 | 555 | 17 | |
| 0:36.3 | 100 | 3:01.5 | 59 | 495 | 18 | |
| 0:39.0 | 100 | 3:15.0 | 47 | 461 | 17 | |
| r673 |
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