Barbara Johnson v1:00/2:00r...5 row
2,752
Meters
15:00.0
Time
2:43.5
Pace
144
Calories
| Rest Distance | 1,050 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,802 |
| Overall Time | 25:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 101 |
October 01, 2026 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,752 | 2:43.5 | 80 | 576 | 17 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 18 | |
| r: 2:00 | 267 | |||||
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 17 | |
| r: 2:00 | 145 | |||||
| 3:00.0 | 555 | 2:42.1 | 82 | 580 | 17 | |
| r: 2:00 | 159 | |||||
| 4:00.0 | 745 | 2:41.0 | 84 | 585 | 18 | |
| r: 2:00 | 261 | |||||
| 5:00.0 | 885 | 2:49.4 | 72 | 552 | 17 | |
| r: 2:00 | 218 | |||||
| r1,050 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.