Barbara Johnson 9x100m/0:55r row
900
Meters
6:12.8
Time
3:27.1
Pace
45
Calories
| Rest Distance | 1,015 |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 1,915 |
| Overall Time | 14:27.8 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 101 |
October 04, 2026 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.8 | 900 | 3:27.1 | 39 | 434 | 16 | |
| 0:50.8 | 100 | 4:14.0 | 21 | 354 | 17 | |
| 0:35.4 | 100 | 2:57.0 | 63 | 508 | 17 | |
| 0:36.1 | 100 | 3:00.5 | 60 | 498 | 17 | |
| 0:41.5 | 100 | 3:27.5 | 39 | 433 | 14 | |
| 0:37.1 | 100 | 3:05.5 | 55 | 485 | 18 | |
| 0:36.9 | 100 | 3:04.5 | 56 | 487 | 18 | |
| 0:52.9 | 100 | 4:24.5 | 19 | 340 | 16 | |
| 0:47.9 | 100 | 3:59.5 | 25 | 375 | 15 | |
| 0:34.4 | 100 | 2:52.0 | 69 | 523 | 17 | |
| r1,015 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.