Barbara Johnson v500m/2:00r...3 row
2,000
Meters
11:16.6
Time
2:49.1
Pace
105
Calories
| Rest Distance | 807 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,807 |
| Overall Time | 17:16.6 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 100 |
October 06, 2026 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.6 | 2,000 | 2:49.1 | 72 | 558 | 16 | |
| 2:51.8 | 500 | 2:51.8 | 69 | 544 | 17 | |
| r: 2:00 | 256 | |||||
| 5:29.8 | 1,000 | 2:44.9 | 78 | 578 | 17 | |
| r: 2:00 | 303 | |||||
| 2:54.9 | 500 | 2:54.9 | 65 | 535 | 16 | |
| r: 2:00 | 248 | |||||
| r807 |
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Workout Graph
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