Barbara Johnson v2:00/2:00r...5 row
2,398
Meters
14:00.0
Time
2:55.1
Pace
123
Calories
| Rest Distance | 1,054 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,452 |
| Overall Time | 24:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 227 |
| Drag Factor | 102 |
October 29, 2026 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,398 | 2:55.1 | 65 | 527 | 16 | |
| 2:00.0 | 362 | 2:45.7 | 77 | 570 | 17 | |
| r: 2:00 | 225 | |||||
| 3:00.0 | 529 | 2:50.1 | 71 | 540 | 16 | |
| r: 2:00 | 199 | |||||
| 4:00.0 | 671 | 2:58.8 | 61 | 510 | 17 | |
| r: 2:00 | 226 | |||||
| 3:00.0 | 496 | 3:01.4 | 59 | 520 | 16 | |
| r: 2:00 | 248 | |||||
| 2:00.0 | 339 | 2:56.9 | 63 | 510 | 16 | |
| r: 2:00 | 156 | |||||
| r1,054 |
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Workout Graph
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