Graham Aplin 10000m row
10,000
Meters
38:35.6
Time
1:55.7
Pace
689
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 123 |
July 08, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.6 | 10,000 | 1:55.7 | 226 | 1076 | 689 | 19 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 68 | 19 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 68 | 20 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 69 | 20 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1079 | 69 | 20 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 69 | 20 |
| 3:51.9 | 6,000 | 1:55.9 | 225 | 1072 | 69 | 20 |
| 3:51.1 | 7,000 | 1:55.5 | 227 | 1080 | 69 | 20 |
| 3:51.8 | 8,000 | 1:55.9 | 225 | 1073 | 69 | 20 |
| 3:51.8 | 9,000 | 1:55.9 | 225 | 1073 | 69 | 20 |
| 3:49.2 | 10,000 | 1:54.6 | 233 | 1100 | 70 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.