Graham Aplin 1:00:00 row
14,296
Meters
1:00:00.0
Time
2:05.9
Pace
900
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 1075 |
| Drag Factor | 123 |
October 03, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,296 | 2:05.9 | 175 | 903 | 900 | 17 | 129 |
| 12:00.0 | 2,837 | 2:06.8 | 171 | 889 | 177 | 17 | 117 |
| 24:00.0 | 2,845 | 2:06.5 | 173 | 894 | 178 | 18 | 122 |
| 36:00.0 | 2,843 | 2:06.6 | 172 | 893 | 178 | 18 | 127 |
| 48:00.0 | 2,848 | 2:06.4 | 173 | 896 | 179 | 18 | 129 |
| 1:00:00.0 | 2,923 | 2:03.1 | 187 | 944 | 188 | 18 | 151 |
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Workout Graph
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