Graham Aplin 1:00:00 row
14,093
Meters
1:00:00.0
Time
2:07.7
Pace
896
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 119 |
October 06, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,093 | 2:07.7 | 168 | 878 | 896 | 18 | 135 |
| 12:00.0 | 2,811 | 2:08.0 | 167 | 873 | 178 | 18 | 121 |
| 24:00.0 | 2,807 | 2:08.2 | 166 | 871 | 178 | 18 | 127 |
| 36:00.0 | 2,822 | 2:07.5 | 169 | 880 | 180 | 18 | 136 |
| 48:00.0 | 2,815 | 2:07.8 | 167 | 875 | 178 | 18 | 140 |
| 1:00:00.0 | 2,838 | 2:06.8 | 171 | 890 | 182 | 18 | 151 |
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Workout Graph
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