Graham Aplin 10000m row
10,000
Meters
39:16.9
Time
1:57.8
Pace
676
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 125 |
November 24, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:16.9 | 10,000 | 1:57.8 | 214 | 1036 | 676 | 18 | 137 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 135 | 18 | 132 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 135 | 19 | 132 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 134 | 19 | 136 |
| 7:51.4 | 8,000 | 1:57.8 | 214 | 1035 | 135 | 19 | 139 |
| 7:46.3 | 10,000 | 1:56.5 | 221 | 1060 | 137 | 19 | 147 |
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Workout Graph
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