Graham Aplin 10000m row
10,000
Meters
37:45.4
Time
1:53.2
Pace
708
Calories
161
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 126 |
January 15, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:45.4 | 10,000 | 1:53.2 | 241 | 1128 | 708 | 20 | 161 |
| 7:28.1 | 2,000 | 1:52.0 | 249 | 1156 | 143 | 20 | 150 |
| 7:26.9 | 4,000 | 1:51.7 | 251 | 1163 | 144 | 20 | 158 |
| 7:29.1 | 6,000 | 1:52.2 | 247 | 1151 | 143 | 20 | 162 |
| 7:43.6 | 8,000 | 1:55.9 | 225 | 1073 | 138 | 20 | 161 |
| 7:37.8 | 10,000 | 1:54.4 | 233 | 1103 | 140 | 21 | 176 |
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Workout Graph
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