Graham Aplin 10000m row
10,000
Meters
39:50.2
Time
1:59.5
Pace
665
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 126 |
February 17, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.2 | 10,000 | 1:59.5 | 205 | 1005 | 665 | 20 | 134 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 131 | 20 | 127 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 133 | 20 | 131 |
| 7:56.1 | 6,000 | 1:59.0 | 208 | 1014 | 134 | 20 | 134 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1023 | 134 | 21 | 138 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.